Kelly

I am a certified yoga instructor specializing in the needs of athletes. I have been doing CrossFit for 7 years and have a soccer and gymnastics background. I take the needs of athletes in their specific sport and adapt my yoga practice to benefit them in the best way possible.

Yoga classes for the inflexible cross-fitter, powerlifter, Olympic lifter, and athlete. A well rounded yoga class that incorporates a Vinyasa flow to keep your body working and static holds for stiff hips and shoulders.

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Parking available

Venmo

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Yoga Instruction

Yoga Classes

For athletes, crossfit, powerlifting, Olympic lifting, and anyone in desperate need of some flexibility.

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Braintree, Massachusetts

[email protected]

Swolga

About Me